Mind, Body and Soul was created based on Dr Julie Goh's philosophy of treatment. She believes that the body and the mind are interconnected. When the body and mind are in sync then it is projected into a well-balanced soul. Without fixing the mind, the...
Dr Julie Goh believes that by releasing tension in the nerves that exits the spine; it leads to improve function and balance. Alongside proper nutrition, rest, fitness and a positive mentality are the key ingredients to a healthier you. You will often hear her say,...
At the age of 16 years old, she was diagnosed with severe double scoliosis measuring 50 degrees in the thoracic region and 60 degrees in the lumbar region. With absolutely no knowledge of the condition at that time, she was afraid that her life might...
I have been a Pilates instructor from 2006 and have gathered more than a decade of teaching experience. Classes that I run include: Pilates Mat, Reformer, Pilates for Rehabilitation, Pilates for Prenatal/Postnatal, Pilates on Fitball, Foam Roller and Stretch Band. As per many modern urbanites today,...
Chiropractor Julie Sofiyyah Goh is a graduate from Murdoch University Chiropractic School Perth Australia. She served the community in Perth with specialized chiropractic adjustments, tailored postural and fitness conditioning designed to help patients improve their function through a healthy spine and a healthy nervous system....